Meet Jen
Get to know me...
As a busy, homeschool mom of 3, I know what it is like to feel tired, overwhelmed, and having no time for yourself. After getting fed-up with feeling that way, I decided to make finding time for herself to feelmy best a non-negotiable. It is hard to fill others with an empty cup.
I have a passion for helping other moms do the same! It doesn't need to be complicated, take all day and consume your life. Simple tweaks can make all the difference!
As a certified health coach, I show women how to accomplish these goals without deprivation and unsustainable practices. Through health principles like intermittent fasting, carb cycling and intentional exercise to help them increase their energy and master their metabolism - without the sacrifice.
Who doesn't want to feel better and have more energy!?!?!
Get more information and Join Jen